Workplace Support Solutions Services

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We offer self care and resilience training packages tailored to your unique needs. Investing in your team is not only a nice thing to do, it's a strategic decision.

Our packages are designed to empower your team with practical tools and strategies to manage stress, prevent burnout, and build emotional resilience in the workplace.

Tailored to meet your unique needs, our training blends evidence-based psychological approaches with engaging, interactive delivery. Sessions can cover:

• Managing stress and avoiding burnout
   
• Building healthy boundaries and work-life balance
   
• Emotional regulation and resilience
   
• Mental health awareness and reducing stigma
   
• Personalised self-care planning

Our self care and resilience training packages have been written in conjunction with a Director (Chartered Accountant, Psychology Honours) from a top 10 audit firm.

We offer consultancy services for businesses who would like to utilise our backgrounds for any of the following reasons:

-To identify the reason for unhappiness in a team

-To investigate the reasons for poor performance in a team

-To put together an action plan to improve culture within an orgnisation

-To deliver training and workshops to improve wellbeing within an organisation.

We will write and deliver bespoke training, depending on your requirements and needs.

-Leadership and Management Training

-Wellbeing Support Packages